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Superfood Smoothie Blend Superfood Smoothie Blend
Posted by: Rawmodel

Video duration: 485 seconds

Check it...
One week supply, all in one big glass jar. When you make your smoothies, its one big scoop, then youre on your way.
Why has no one thought about this???

Related: best, rawmodel, smoothie, superfood, the, vita-mix

Cashew Cheese Sandwich Cashew Cheese Sandwich
Posted by: Rawmodel

Video duration: 370 seconds

Another installment from the kitchen...wish I could get outside more! Spring is coming though...much more to come from the outdoors soon. Enjoy the video and PLEASE SUBSCRIBE!!!

Related: bell, cashew, cheese, love, model, pepper, raw, rawmodel, vita-mix

Rawmodel\ Rawmodel's Fig-Coco Tart
Posted by: Rawmodel

Video duration: 357 seconds

Crust:
3/4 cup Pumpkinseed
1/2 cup ground Flaxseed
1 cup dried apple rings
1/8 cup soak water from apples
Filling:
5 big fresh Figs
1/2 cup Coco-oil

Related: coconut, fig, food, raw, rawmodel, vita-mix

Rawmodel\ Rawmodel's Watermelon Juice
Posted by: Rawmodel

Video duration: 310 seconds

Save the inner flesh for eating...juice the rest. The video explains it all.
Find more at www.rawmodel.com

Related: food, juice, juicing, raw, rawmodel, watermelon

Rawmodel\ Rawmodel's Hunza Hempseed Balls
Posted by: Rawmodel

Video duration: 259 seconds

A recipe variation from Alissa Cohen's Raisin Nut Torte. 1 cup Hempseed, 1 cup Pumpkinseed, 2 cups Hunza Golden Raisins.
Took 4 min to make!

Related: food, hemp, hempseed, hunza, raw, rawmodel

Durian Smoothie Part One Durian Smoothie Part One
Posted by: Rawmodel

Video duration: 266 seconds

I dont get into the details of Durian...but I will do a proper post where its all on there.
Look out for Part 2 and 3 where we open a coconut and then combine them to create the infamous Coco-Durian Smoothie...

Related: durian, food, model, raw, rawmodel, vita-mix

Beehive Intro Beehive Intro
Posted by: Rawmodel

Video duration: 477 seconds

The video speaks for itself...
These are the hives, but we are building more now with better woods and extra features.
Check out more info and pics at RAWMODEL.COM

Related: beekeeping, bees, food, honey, permaculture, raw

Aloe Vera-Mango-Goji-Orange Smoothie Aloe Vera-Mango-Goji-Orange Smoothie
Posted by: Rawmodel

Video duration: 189 seconds

With the all-powerful, all-knowing Vitamix...I am able to produce a blend of freshness never before seen on youtube. Wild Aloe Vera, Tibetan Gojis, Mangoes, and seeded oranges...blend and enjoy.
Lots of add-ins available...the video explains.
Much love everyone..TELL YOUR FRIENDS!!!!
Making raw food fun and easy since 2005!!! (

Related: aloe, food, foods, living, raw, rawmodel, smoothie, vera, vita-mix

Rawmodel\ Rawmodel's Mango-Avo-Strawberry Pudding
Posted by: Rawmodel

Video duration: 165 seconds

3 items...quick, simple, DELICIOUS.

Related: avocado, food, mango, raw, rawmodel, vita-mix

Coconut Bell Pepper Soup Coconut Bell Pepper Soup
Posted by: Rawmodel

Video duration: 233 seconds

Here's the lowdown...2 Bell Peppers,
2 tbls of Cocobutter, 2 tbls of Coco oil,
I carton of zico or the water of one thai coconut. A little honey or agave to taste.
Blend blend blend...a little longer on the video to make sure the coco oil warms up and mixes with the rest of the ingredients.
So easy...and so good. Let's make raw food as accessible as possible.

Related: bell, coconut, love, pepper, rawmodel, vita-mix

Day 4...PLANTING TREES Day 4...PLANTING TREES
Posted by: Rawmodel

Video duration: 390 seconds

So great to finally do what Ive been thinking about for 5 months now. We put in about 35 trees that day. So fun.
Going green is work, but its so enjoyable.

Related: food, green, living, model, permaculture, raw, rawmodel, trees

Mexico City Coconut Mexico City Coconut
Posted by: Rawmodel

Video duration: 252 seconds

Sometimes you have to get wild and improvise...
A few hard cracks against a hard surface and that sweet coconut water is all yours. Try not to spill it all over yourself.
The water quality was great...not too sweet, and not sour at all.
Nowhere near as good as SE asia coconuts, but still more natural than thai coconuts.
Check out more at Rawmodel.com

Related: coconut, food, mexico, model, raw, rawmodel, wild

Vanilla Macadamia Milk Vanilla Macadamia Milk
Posted by: Rawmodel

Video duration: 186 seconds

A supremely decadent milk that I love to have with granola, or simply alone. Let it blend longer to gently warm it up. The vanilla beans are from the We Like It Raw crew and are simply amazing. LOVE IT!!!!

Related: it, like, macadamia, milk, nut, raw, rawmodel, vanilla, vita-mix, we

Transplanting the Black Sapotes... Transplanting the Black Sapotes...
Posted by: Rawmodel

Video duration: 442 seconds

Forgive me for the poor lighting...
These are the black sapotes that I started from seed...got the seeds from some fruits in Mexico city, and started them in the states. They are doing well!!! Who know what will happen to them, but Im cherishing every moment they are here with me. Sapotes like sandy soil, so the next time I transplant them, there is going to be much more sand in the mix...

Related: black, food, fruit, gardening, model, permaculture, raw, rawmodel, sapotes, trees

Raw Model Foraging for Dandelion in Central Park Raw Model Foraging for Dandelion in Central Park
Posted by: Rawmodel

Video duration: 231 seconds

I recommend mastering dandelion first if you want to get into wild foods...one of the most accessible and very good for us. Study a bunch and dont eat anything you arent sure about...be careful!

Related: central, dandelion, foods, foraging, model, park, raw, rawmodel, wild

Guanabana (Soursop) in...NYC? Guanabana (Soursop) in...NYC?
Posted by: Rawmodel

Video duration: 170 seconds

Yes yes...somehow this wonderful tropical fruit followed me home and now I am enjoying it here in NYC. Can't wait to grow my own...
Get more info on this astounding fruit at www.wikipedia.org/so ursop

Related: food, guanabana, model, raw, rawmodel, soursop, vegan

Foraging for Nettles in Central Park Foraging for Nettles in Central Park
Posted by: Rawmodel

Video duration: 254 seconds

In this "episode"...we are back in Central Park searching for wild edibles. Today is all about nettles. A very important plant to learn about, due to its HIGH nutrient content and availability.
As always, I take no responsibility if you get sick...this is for entertainment only. I cant stand out litigious society...:(

Related: central, food, model, park, raw, rawmodel, wild

Guanabana (Soursop) in Mexico City Guanabana (Soursop) in Mexico City
Posted by: Rawmodel

Video duration: 199 seconds

This fruit was so ripe and sloppy-juicy that I had to eat it near the bathtub.
Its one of my favorites for sure, and I feel that it totally blows Cherimoya out of the water. Look for these in the South US if you can find them there, and the Carribean and SE Asia. Read more about them at www.wikipedia.org/so ursop

Related: city, food, guanabana, mexico, model, raw, rawmodel, soursop

Eat Your Weeds Eat Your Weeds
Posted by: Rawmodel

Video duration: 122 seconds

A little method I discovered one morning...a great way to start the day. Mineralize your body, and protect your trees.
Dont spray your weeds....EAT THEM.

Related: food, gardening, health, model, permaculture, raw, weeding

Day Three of the Rawmodel Permaculture Project Day Three of the Rawmodel Permaculture Project
Posted by: Rawmodel

Video duration: 291 seconds

Check out more pics and info at www.rawmodel.com

Related: food, green, living, model, permaculture, raw, rawmodel

Day 1 of MN Permaculture Project Day 1 of MN Permaculture Project
Posted by: Rawmodel

Video duration: 181 seconds

Just a quick intro...there was still snow on the ground but it soon melted away.
That brush pile was the worst part...but we knocked it out in two days...more to come

Related: food, model, permaculture, raw, rawmodel

Salak Fruit Salak Fruit
Posted by: Rawmodel

Video duration: 82 seconds

Here is the Salak...otherwise known as the Snake Fruit or Snakeskin Fruit. There are different varieties across southeast Asia. I prefer the Thailand/Cambodian varieties the best.
I was eating nothing but wild foods and drinking wild coconuts while staying here, so I look a little excited. WILD FOOD!

Related: borneo, food, fruit, raw, rawmodel, salak, snakeskin